The Communication Cube


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Another book from the free book library.

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Phlyra

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matzesu

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On the opposite side: I don’t use my Pyra that much as it’s deserving, and whit another ARM Computer, it would get much less Attention..

Also im maybe not the best user for this..
 

JDTAY

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Guys, I just walked on a treadmill for nearly half an hour, at two miles per hour. My heart rate was above 150 most of the time. Pretty sure I am going to die* now. RIP me.

*Gotta remember, I weigh 330 pounds.
 

matzesu

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Allthough i dont understand these non metric messure currents that much, i would try to translate: you made 1 Mile, this might be 1,6 km, so you went whit 3,2 kmh which is not that fast.., but 330 pounds is quite a lot circa 150 kg.. (this is strange: Metric Pounds are 1/2 kg)..

If i would consider my last Running Training: 3,72 miles, whit about 3,72 miles per hour, heart rate was 137 bpm in average
but i have only circa 141 pounts ^^
This Trainig was in 2020
 

Phlyra

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Guys, I just walked on a treadmill for nearly half an hour, at two miles per hour. My heart rate was above 150 most of the time. Pretty sure I am going to die* now. RIP me.

*Gotta remember, I weigh 330 pounds.
If you keep at it a couple of times a day, hopefully you’ll see things improve! :)
 
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pyrat

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Guys, I just walked on a treadmill for nearly half an hour, at two miles per hour. My heart rate was above 150 most of the time. Pretty sure I am going to die* now. RIP me.

*Gotta remember, I weigh 330 pounds.
Rest in peace, now, you earned it. But go for another walk tomorrow (I'd prefer outside, but I don't have anything against htreadmills, whatever floats your boat). Get used to it for a week or two and then you can walk a little more. Before you notice you'll be fit enough to walk a dog.
 

pyrat

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May 20, 2016
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As long as there's no war (or Reggaeton party) near, you can rest in peace without dying...
 
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