I think it might be unhealthy to get 8 or more hours of sleep. I just slept for about 10 hours after a couple days with none, and very little the few days prior. I too have difficulty getting to sleep, and have a very small window where I have to try or I am not getting another chance for a while. My body and mind fight me over it at any other time.^ I usually sleep about 10hrs, though have been known to sleep for up to 14. It's one of the side effects of my depression, the others being poor memory, lack of decision making skills and lack of motivation.
Edit: It also takes me ages to drop off to sleep.
I dare say that'll vary from person to person + I don't really seem to be given a choice in the matter of how long I sleep. I can modify the length of time but I generally feel awful afterwards if I do.
I was thinking of some random study that suggested 7 hours was optimal, and much more was bad for humans in general. I can't reference it, and it may not have been scientific, so feel free to disregard what I was thinking. I am sure how I sleep is far worse.
Luckily no just still tired, but my body doesn't seem to handle being tired very well.
Mate, I know he said "no", but even if he did there's nothing wrong with it, as I've often had sexual desires for SONY products and nVIDIA Shield.
