So! I've recovered from yesterday's epileptic seizure. Turns out I don't need medication, but have to stop drinking. Apparently What I drank on Sunday was responsible for all that clenching 12 hrs after.
@JDTAY Try writing down your perceived symptoms, and everything that goes through your mind when you're alone. Hand that piece of paper to your doc nect time you have a chance to visit.
Do you keep a journal`?