All public logs

Jump to navigation Jump to search

Combined display of all available logs of Pyra Wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

Logs
  • 15:17, 15 August 2025 SerenaFredrickso talk contribs created page Would You Dare To Disagree (Created page with "<br>I had a strange dream last night about vampires. “My dear Macron, you humans are the most aggressive species "known" on the planet, more aggressive even than alligators or lions, you eat in huge [https://ajt-ventures.com/?s=volumes volumes] many other species, you kill for fun or out of anger, and you destroy the very nature that supports all life on the planet in your greed for more playtoys and possessions, just to make your lives easy and pleasurable, at the expe...")
  • 07:28, 15 August 2025 SerenaFredrickso talk contribs created page His Career Was On The Move (Created page with "<br>The 1959 Cadillac Cyclone was the last "dream car" created during Harley Earl's tenure as General Motors's vice president of design. Compact but flamboyant, Titan Rise Male Enhancement the Cyclone marked the end of an era and capped a career that started with Earl's being brought to Detroit in 1926 to design the new LaSalle and resulted in the establishment of styling as a discipline as integral to the car business as engineering or sales. Earl had spent his profess...")
  • 07:19, 15 August 2025 SerenaFredrickso talk contribs created page Gym Rat No More: 18 At-Home Exercises To Build Muscle (Created page with "<br>Ready to build muscle but stuck at home? Forget the gym. At-home workouts might be all you need. From bodyweight exercises to dumbbell routines, discover how you can get fit and strong without leaving your house. Ready to build some muscle but stuck at home? Forget a gym membership or a fancy home gym, because you don’t actually need ’em. Just the weight of your body or a pair of dumbbells is enough to get your swole on at home. Let’s start with the basics: You...")
  • 03:01, 14 August 2025 SerenaFredrickso talk contribs created page Its Founder Was A Farmer s Son (Created page with "<br>Soon after two [https://ajt-ventures.com/?s=English%20automaking English automaking] rivals joined forces to become the British Motor Corporation (BMC) in the early 1950s, the combine released a new type of small sedan -- the 1953-1958 Magnette. Its radiator badge said MG, but its design and engineering had other influences, too. In the early 1950s, the British were used to T-Series sports cars and sweet little Y-Type saloons (sedans). MGs were craggy and old-fashion...")
  • 20:45, 13 August 2025 SerenaFredrickso talk contribs created page Foods For Gaining Weight Quickly And Safely (Created page with "<br>Certain types of food may help a person to gain weight quickly and safely. These include foods rich in whole carbohydrates, healthy fats, and protein. A doctor may recommend that people with a low body weight try to gain weight. The most sustainable way to gain weight is to do so slowly. Methods of rapid weight gain may be hard to maintain. People who wish to gain weight quickly should speak with a doctor first. In some cases, difficulty gaining weight or unexplained...")
  • 07:03, 12 August 2025 SerenaFredrickso talk contribs created page Build Muscle And Get Lean With This 4-Move At-Home Workout (Created page with "<br>No matter who you are, if you want to build muscle and get lean, you need to do strength training. Strength training, whether it’s through bodyweight exercises or lifting dumbbells, helps build muscles and strengthen bones. And [http://mitsfs-wiki.mit.edu/index.php?title=Does_Running_Build_Muscle Titan Rise Male Enhancement] per the American Cancer Society, [https://ajuda.cyber8.com.br/index.php/All_You_Need_To_Build_A_Bigger_Chest_In_28_Days_Are_These_Two_Workou...")
  • 02:10, 12 August 2025 SerenaFredrickso talk contribs created page The Super Shake That Helps You Build Muscle Faster (Created page with "<br>Putting on muscle is simple in theory: lift weights and take in more calories than you burn. But in reality, it’s an arduous process. You have to diligently follow a well-designed training routine, and also eat a significant amount of healthy food. The latter is where most guys mess up, says Brian St. Pierre, M.S., R.D., C.S.C.S., sports dietitian and nutrition coach at Precision Nutrition. "A lot of guys just don’t realize just how much they have to eat if they...")
  • 02:25, 11 August 2025 SerenaFredrickso talk contribs created page Stay Motivated With Building Muscle (Created page with "<br>Are you ready to start building muscle? If you haven’t already implemented what we’ve explored so far, then now is the time to bring it all together, put your plan into action, and kickstart your muscle-building journey. Body type: Are you an ectomorph, mesomorph, or endomorph? Maybe even a combination of two? Calorie count: Based on your TDEE, how many calories should you be eating each day? Macros: What is your optimal macro breakdown for your body type and fit...")
  • 02:20, 11 August 2025 SerenaFredrickso talk contribs created page The Ultimate Guide To Building Muscle Mass (Created page with "<br>To build muscle, aim to work out for 30-60 minutes, 3-5 times a week. However, when you do work out, aim for shorter reps and more weight, which is the best way to build bulk. Additionally, try to vary your routine every month or so by switching up which exercises you're doing, which will help prevent you from plateauing. Make sure you're doing exercises that target the muscles you want to build! If you want to build your back muscles, focus on doing exercises like b...")
  • 22:48, 10 August 2025 SerenaFredrickso talk contribs created page How To Build Muscle At 50 According To A Trainer Who Does It (Created page with "<br>NOT THAT LONG ago, guys over 50 were likely to think they should be doing a light jog or a round of golf. But pumping iron? That’s a young man’s game, the thinking went. Nothing could be further from the truth. I have plenty of clients over 50 hitting the weights hard and building serious muscle. Some are even getting downright jacked and in the best shape of their lives. I, too, am enjoying some of the best workouts of my life at 51. And after three decades of l...")
  • 22:34, 10 August 2025 SerenaFredrickso talk contribs created page Family Stricken With Rare Brain Worms After Eating Undercooked Bear (Created page with "<br>In the parasite vs. In the summer of 2022, a family gathered in South Dakota for a reunion that included a special meal-kabobs made with the meat of a black bear that one of the family members had "harvested" from northern Saskatchewan, Canada, that May. Lacking a meat thermometer, the family assessed the doneness of the dark-colored meat by eye. At first, they accidentally served it rare, which a few family members noticed before a decision was made to recook it. Th...")
  • 19:16, 10 August 2025 SerenaFredrickso talk contribs created page The Best Arm Workout Plan To Build Muscle (Created page with "<br>When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There are many effective arm exercises that isolate the biceps and triceps muscles, but when putting together the best arm workout plan you need to think about more than just your arms. The workouts below are designed to train the entire body over the course of a week, but pay special attention to the biceps and triceps so you can be sure your upper arms are going...")
  • 19:10, 10 August 2025 SerenaFredrickso talk contribs created page 11 Best Supplements For Building Muscle Mass (Created page with "<br>Hot Tub vs. Sauna: Which is Better for Immunity? Are Your Joints 'Popping'? BIG RAMY WINS THE 2021 OLYMPIA! With the right plan and the right discipline, you can get seriously shredded in just 28 days. Talented stars, killer physiques. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Get the best bulk-building supplements for cheap. Without...")
  • 08:53, 10 August 2025 SerenaFredrickso talk contribs created page How To Build Muscle For Skinny Guys: The Definitive Bulking Guide (Created page with "<br>Don't worry, Titan Rise Male Enhancement I get it. Building muscle is incredibly frustrating. Your lack of progress often forces you to be constantly trying new and ever increasingly complicated methods. But it's just the same hamster on a new wheel (that's just a figure of speech, I'm not suggesting that you resemble a hamster although those little guys look like they have bulking down to a fine art!). Before we get into the meat and veg of this guide I need you to...")
  • 08:38, 10 August 2025 SerenaFredrickso talk contribs created page Which Was It: Toyota Chevy Dodge Or Ford (Created page with "<br>Can you speed past the competition? Toyota, Chevrolet, Dodge and Ford, when it comes to the automotive industry there is no doubt that these brands are among the most well known in the world. However, while they are all members of the same industry, they each have carved out niches that they have become well known for over the years. For instance, Toyota is not just the only Japanese name of the four but they have also managed to become the world leader in hybrid ele...")
  • 05:12, 10 August 2025 SerenaFredrickso talk contribs created page Can I Build Muscle Simply (Created page with "<br>Can I Build Muscle Simply by Doing Cardio? It’s generally correct that there are limitations to relying upon a cardiovascular movement to build large muscles. But if your objective is to use cardio to provide a supplementary workload to select muscle groups for the purpose of further engaging them above and beyond what occurs during targeted weight-training sessions, [http://lst.kr/bbs/board.php?bo_table=free&wr_id=102498 Titan Rise] there are options that will he...")
  • 05:12, 10 August 2025 User account SerenaFredrickso talk contribs was created