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  • 17:09, 21 September 2025 WarrenSwann90 talk contribs created page How Long Does Muscle Growth Take (Created page with "<br>Most people work out to lose weight and [https://git.ep-x.cn/alejandroernes/alpha-surge-male-vitality-blend1989/wiki/25-Best-Resistance-Band-Exercises-%26-Q0-Resistance-Band-Workouts-for-every-Muscle-Group Alpha Surge Male supplement] get fit, while others focus on muscle gain. In this article, I'll explain how long it takes to build muscle through strength training. On top of that, I'll also discuss the different factors that change that answer. How Do Muscles Grow...")