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- 20:45, 13 August 2025 SerenaFredrickso talk contribs created page Foods For Gaining Weight Quickly And Safely (Created page with "<br>Certain types of food may help a person to gain weight quickly and safely. These include foods rich in whole carbohydrates, healthy fats, and protein. A doctor may recommend that people with a low body weight try to gain weight. The most sustainable way to gain weight is to do so slowly. Methods of rapid weight gain may be hard to maintain. People who wish to gain weight quickly should speak with a doctor first. In some cases, difficulty gaining weight or unexplained...")