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- 23:00, 22 October 2025 JoellenRust talk contribs created page Is It Bad To Shed Pounds Too Quickly (Created page with "<br>Whenever you eat fewer calories than your physique burns, your physique begins dipping into its stores of vitality, known as glycogen. For this reason you might expertise a serious drop in weight during your first week. Once your physique makes use of up its glycogen shops, your weight loss should stabilize at 1-2 pounds (0.45-0.9 kg) per week. Can you Maintain Fast Weight reduction? Losing weight is barely half the battle. The true challenge is retaining it off for...")