Why You Might Be Gaining Weight After Working Out: Revision history

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15 August 2025

  • curprev 07:3207:32, 15 August 2025BaileyFranki23 talk contribs 5,428 bytes +5,428 Created page with "<br>Why Did I Gain Weight After Working Out? There are several research-backed reasons why you might notice a slight weight gain after exercise. These include muscle gain, water retention, post-workout inflammation, supplement use, or even undigested food. In most cases, post-workout weight gain is temporary. Here is what you need to know about gaining weight after working out. Why Did I Gain Weight After Working Out? Gaining weight after working out is likely due to mus..."