Sleeping With A Pillow Between Your Knees: Revision history

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4 August 2025

  • curprev 20:0120:01, 4 August 2025NicoleMortlock talk contribs 4,551 bytes +4,551 Created page with "<br>Sleeping with a pillow between your knees can improve spinal alignment, reduce pressure on your hips and knees, and ease back pain, especially if you sleep on your side. By helping to keep your body in a more neutral position, it can lead to a more comfortable and restful night’s sleep. Back sleepers can also benefit by placing a pillow under their knees to relieve lower back tension. It may sound odd, but tucking a pillow between your knees could be the nighttime..."