Ladies Are You Getting Enough Iron: Revision history

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17 August 2025

  • curprev 14:3914:39, 17 August 2025JasonAshburn0 talk contribs 5,742 bytes +5,742 Created page with "<br>Do you usually really feel drained, lethargic, or run down? Is it exhausting to concentrate? Are you experiencing shortness of breath? You could also be affected by iron-deficiency anemia, a condition that afflicts about one in 5 women of reproductive age, particularly vegetarians or vegans who fail to eat enough iron-rich foods and have heavy menstrual intervals. Premenopausal women want at the very least 18 milligrams of iron each day, yet many devour 10 milligrams..."